3 Essential Oils for a Healthy Lifestyle | Farm Foodie Fitness
For the last year I have been incorporating essential oils into my lifestyle, almost daily. I'm not too fond of going to the doctors and...
06 August, 2013
Watermelon Salad | Farm Foodie Fitness
[caption id="attachment_6723" align="alignright" width="229"] photo credit: gardening.ktsa[/caption] This one is a no-brainer for the summer! Sweet and salty! Super easy to make, and August is right...
31 July, 2013
Peachy-Keen Summer Smoothie | Farm Foodie Fitness
Summer, summer is definitely here this week! Whoaaa! And it’s a hot one, temperatures have finally sky rocketed into the high 90’s and into the...
16 July, 2013
Blue Hawaiian | Farm Foodie Fitness
Summer is super hectic for me and my beach loving family! Being 5 minutes from a resort town we get slammed with family and friends...
09 July, 2013
Garlic Scapes | Farm Foodie Fitness
[caption id="attachment_6579" align="alignleft" width="275"] Picture credit: greencitymarketplace.wordpress.com[/caption] Summer has come rushing in like a freight train this week. The Mid-Atlantic went from raining and in the...
02 July, 2013
Blackberry Chia Seed Smoothie | Farm Foodie Fitness
Blackberry Chia Seed Smoothie Well we’re finally getting a taste of summer with these crazy thunderstorms and warm temperatures! I love heavy rains and then warm...
18 June, 2013
Strawberry Cobbler | Farm Foodie Fitness
Strawberry season is quickly coming to end, unfortunately! So try out my recipe for raw strawberry cobbler while you can still get juicy, ripe ones...
11 June, 2013
Pilates Anwhere, Anytime | Farm Foodie Fitness
The benefits of Pilates are endless! From injury prevention and weight loss to core strength and rehabilitation, Pilates is the one exercise that everyone should...
30 April, 2013
Benefits of Gourmet Salts | Farm Foodie Fitness
Salt has always gotten a bad rap, only because we use way too much on everything! "Table" salt really has no nutritional value and we...
23 April, 2013
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