Make Your Own Raw Organic Chai Tea

by: Kelly Roberts I love my Organic Chai Tea! Someone asked me if I had a raw recipe for it one day so I thought, "Hey,...

22 January, 2013

5 Ways to Make Your Lifestyle Change Stick in 2013

So it's January 2013, and everyone is ready to get back in shape, get healthy, achieve some goals, and do things you didn't do last...

15 January, 2013

New Year, New Beginning!

Well its official! Today starts a new year and usually a new beginning. With the New Year, you get a clean slate, a do-over, a...

08 January, 2013

Enjoying the Fall Bounty | Farm Foodie Fitness

by Kelly Roberts Farm Foodie Fitness ENJOYING THE FALL BOUNTY As the seasons change new fruits and vegetables come into play. Going to the local farmers market is...

18 December, 2012

Mindful Eating | A Reminder from Farm Foodie Fitness

by: Kelly Roberts [caption id="attachment_5338" align="alignleft" width="300" caption="photo by Kyle Hughes"][/caption]With the holidays lurking around the corner and quickly approaching...

11 December, 2012

Warm Cacao | Hot Chocolate The Healthy Way

by Kelly Roberts Who doesn't love hot chocolate? Especially around the holidays and when it's bitter and freezing outside a hot cup of cocoa in front...

04 December, 2012

Building Traditions & Continuing Them Throughout the Year

by: Kelly Roberts I can’t believe we’ve blow through Thanksgiving already! We all get so excited preparing, shopping, prepping, cooking, decorating, and anticipating the upcoming holiday...

27 November, 2012

Chocolate Chia Seed and Gogi Berry Muffins | Farm Foodie Fitness

by: Kelly Roberts Farm Foodie Fitness I've been on an experimenting frenzy when it comes to new recipes lately. Mixing fun and healthy ingredients for nutrient packed...

20 November, 2012

Could It Be Gluten? | Farm Foodie Fitness

It was once thought you had Celiac disease or a wheat allergy if you had a hard time digesting any products containing gluten. That's not...

06 November, 2012

Figgy Buckwheat Pancakes | Farm, Foodie, Fitness

by Kelly Roberts Farm, Foodie, Fitness Breakfast is the most important meal of the day, we all here it all the time. Right? But why? Eating breakfast...

31 October, 2012