Episode 9: Scheana Shay

Star of Vanderpump Rules, Scheana Shay is as Good as Gold on this weeks episode! The ladies talk about weddings, social distancing, stress management, and...

02 April, 2020

“I Wish I Had an Eggroll” | Good Clean Quarantine

On this installment of Good Clean Quarantine, I decide to try something new in the kitchen. I have no makeup on, and it seems Todd...

27 March, 2020

Episode 5: Ashley Hesseltine

Ashley Hesseltine is SIMPLY THE BREAST! The comedic superstar behind Girls Gotta Eat Podcast joins Claudia and Kate very a very candid conversation. She discusses...

04 March, 2020

Episode 3: English Gardner

Kate helps Claudia check off an item from her 'Bucket-List' by having Olympic Gold Medalist and Nike Runner English Gardner join them in the studio!...

17 February, 2020

Welcome to Stage 4 Clinger

Let Me Get Something Off My Chest We will jump right into this first segment. The segment is simple, you just talk about whatever is on your...

13 February, 2020

30 Day Challenge of Being Present with Yoga | Yogavibez

<<~GRATITUDE~>> Is how I need to begin this post. I had taken a couple yoga classes here and there over the years but nothing consistent....

16 December, 2019

Thankful for the Successful 2019 We Have Had!

Celebrating an amazing year of GCFL, with sharing this almost year end reel of 2019. Thankful for all of our clients and friends who have...

30 November, 2019

BluesAPalooza in Lewes DE at Bethany Blues

Blues-A-Palooza is an annual customer appreciation event that takes place at the Lewes, DE location of Bethany Blues. This year the weather finally cooperated and...

20 September, 2019

Live Music & Family Fun in Berlin, MD | Small Town Hoe Down

The fall is the time of year where we think we can take a breath and catch up with life. Be at home in Berlin...

16 September, 2019

World’s Collide, Bumpin’ Uglies Play The Starboard | Live Music

Before we began GCFL Productions, we would document live music in the region through this website for fun! One of those bands is The Bumpin'...

20 August, 2019