Local yes, Native no Quarantine Part 2 | Syd Nichols Returns
Hello Friends! It’s Syd again. I promised to reintroduce myself a little bit with each post, so I will now honor that. You may or...
21 May, 2020
Quarantine Part One | Syd Nichols Returns
Well hello friends! It’s your old buddy Syd here. I’ve been on a bit of a lengthy writing hiatus for a multitude of reasons which...
09 May, 2020
Episode 9: Scheana Shay
Star of Vanderpump Rules, Scheana Shay is as Good as Gold on this weeks episode! The ladies talk about weddings, social distancing, stress management, and...
02 April, 2020
“I Wish I Had an Eggroll” | Good Clean Quarantine
On this installment of Good Clean Quarantine, I decide to try something new in the kitchen. I have no makeup on, and it seems Todd...
27 March, 2020
Episode 5: Ashley Hesseltine
Ashley Hesseltine is SIMPLY THE BREAST! The comedic superstar behind Girls Gotta Eat Podcast joins Claudia and Kate very a very candid conversation. She discusses...
04 March, 2020
Episode 3: English Gardner
Kate helps Claudia check off an item from her 'Bucket-List' by having Olympic Gold Medalist and Nike Runner English Gardner join them in the studio!...
17 February, 2020
Welcome to Stage 4 Clinger
Let Me Get Something Off My Chest We will jump right into this first segment. The segment is simple, you just talk about whatever is on your...
13 February, 2020
30 Day Challenge of Being Present with Yoga | Yogavibez
<<~GRATITUDE~>> Is how I need to begin this post. I had taken a couple yoga classes here and there over the years but nothing consistent....
16 December, 2019
Thankful for the Successful 2019 We Have Had!
Celebrating an amazing year of GCFL, with sharing this almost year end reel of 2019. Thankful for all of our clients and friends who have...
30 November, 2019
BluesAPalooza in Lewes DE at Bethany Blues
Blues-A-Palooza is an annual customer appreciation event that takes place at the Lewes, DE location of Bethany Blues. This year the weather finally cooperated and...
20 September, 2019