"Forks Over Knives" – Friday Morning Health Bite

The Local Challenge is just the beginning…we will be covering that for the next several months, at the least. Beyond buying and eating local is also the straight forward health benefits of knowing where our food comes from. We have watched a variety of the documentaries based on food production and health, while some seem extreme others are complete common sense!

In my research for this Challenge I have come across an amazing number of resources that I will be sharing with all of you. Today a new movie is being released, titled Forks Over Knives, that raises more questions about the state of our health. Take a peek and think about joining the Local Challenge. Follow us for more information, stories and resources to help you through!