Watermelon-Mint-Cucumber Fizz | Farm Foodie Fitness

watermelon-fizz-9Perfect for a hot summer day, this isn’t your typical plain-ole tap water! Put a spin on your water intake with this Watermelon-Mint-Cucumber Fizz! You’re bound to fall in love!

Makes 2-3 Servings

  •  ½ cup pureed watermelon
  •  ¼ cup  fresh peppermint
  •  ¼ cup chopped, peeled cucumber
  •  1 cup sparkling water
  •  2 sprigs of mint for garnish
  • Ice

In a blender puree watermelon, cucumber, and mint. Pour sparking water into a pitcher. Add ice and watermelon, cucumber mixture. Stir. Pour into ball jars and garnish with sprigs of mint.

Kelly Roberts
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Kelly is a Certified Holistic Health Coach and received her training from the Institute of Integrative Nutrition in New York City. Fueled by passion, she founded her holistic health practice, Balanced Living Health and Wellness. She educates and teaches her clients and the community the life changing benefits of living a healthy lifestyle. Kelly is also the owner of Pilates on the Beach in Ocean City, Maryland. She is a Certified Pilates instructor by world renowned Body Arts and Science International. BASI Pilates ® For the past eight years, she has specialized in Pre and Post-Natal, athletes, rehabilitation, and clients with chronic illness. She also offers private one on one sessions, as well as in-home training. Kelly first discovered Pilates twelve years ago after a serious car accident left her with debilitating back and neck pain. She incorporates the Pilates method into her teaching and daily practice to maintain movement, a healthy lifestyle, and to live pain free.